Herbs contain vitamins and minerals as well as medicinal substances. These medical chemical substances are known as active constituents which means that there are components of a plant that is responsible for the healing action of the body. Herbs are also food, so when consumed daily they will act as preventative care, therefor nourishing the body, increasing it’s resistance to infection and disease and an increase in vitality.
Physical, spiritual and social well being are the keys to health.
